Expand the Good Times

Are you feeling that life is dragging? and life is series of troubles only? then read this. Time Scale for physical world/ physical body, conscious mind and subconscious mind are not same. Even modern science also accepts this. Normally we can not read the digits after decimal point in digital timer (0.1 Second resolution).  But, …

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Don’t Fight with BED.

SLEEP Sleep is one of the four main natural tendencies of the body – Ahara, Nidra, Bhaya, Maidhuna Disturbed sleep not only weakens the body, it also disturbs the mind a lot and meditation becomes dull & sleepy. If you are serious about health (physical & mental) and meditation, you cannot ignore inculcating healthy sleep …

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