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Month: December 2018

Mind

Multitasker ? You must read !!

By Ashok Vankineni on Wednesday, December 12, 2018

“What’s “Me” time?? Isn’t all the time you have just yours as it is for everyone on earth?” quipped Mom, with a perplexed look, when I complained of the lack of it, after I had my baby girl. Her response didn’t come without any wisdom in it and it took me a few years to …

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Author
Ashok Vankineni
Ashok Vankineni

Founder Director (Bodhi Group) trained 450 Yoga Trainers and Wellness Coaches. Skilled in Traditional Yoga, Life Coaching and Mindfulness Meditation. Left his Profession ( GM , Tata Group) and decided to spread Yoga,. Ayurveda & Wellness. Established 12 yoga studios, International Yoga Training Academy & 6 Ayurvedic Wellness Centres in Hyderabad and Bangalore.

Categories
  • Introduction to Yoga
  • Asana
  • Pranayama
  • Dhyanam(Meditation)
  • Hatha Yoga Principles
  • Mudra Therapy
  • Mind
  • Yoga Therapy
  • Patanjali Yoga Sutra
  • Yoga Psychology
  • Yoga Sequence
  • Yoga Tips
  • Journal
  • Motivational for Wellness
  • Power of Yoga
  • Yoga Teacher Training Experience
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