Advanced Yoga Teacher Training - -RYT 300

300-hour program prepares trainees to teach a general adult population.

Welcome to Yoga


The 300-hour RYS Standards are advanced standards of study; therefore a RYS may not offer a 300-hour advanced program without providing the foundational 200-hour program. A RYS 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. A RYS 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200. A RYS with an advanced 300-hour program must incorporate the following Categories for the 300-hour training:

Advanced Techniques, Training and Practice

Topics in this category includes to advanced level: Asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques




Note: Most importantly, we ask that students come to our trainings with an open mind and an open heart, ready to embrace the learning experience, and to be supportive of themselves and their fellow students with strong desire.