Welcome to Yoga
Objective:
The 300-hour RYS Standards are advanced standards of study; therefore a RYS may not offer a 300-hour advanced program without providing the foundational 200-hour program. A RYS 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. A RYS 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200. A RYS with an advanced 300-hour program must incorporate the following Categories for the 300-hour training:
Advanced Techniques, Training and Practice
Topics in this category includes to advanced level: Asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques
Advanced Anatomy and Physiology
Topics in this category includes to advanced level:
Advanced Teaching Methodology
Topics in this category includes to advanced level:
Advanced Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
Topics in this category includes to advanced level:
I had done my RTT 200 programme at this institute.
It changed my life totally. It taught me what Is true essence of life. Now yoga is not my career. Its my way of living. In simple. This institute made me connect with myself. The ambience is great. Makes you relax & stay in bliss.