About Us

200 Hours Training

Advanced Level:

300-Hour Yoga Teacher Training -RYT 300

Objective

The 300-hour RYS Standards are advanced standards of study; therefore a RYS may not offer a 300-hour advanced program without providing the foundational 200-hour program.

A RYS 300-hour advanced training is designed to build upon and deepen the trainee’s understanding of the fundamental concepts of the practice and teaching of yoga that are generally taught at the RYS 200-hour level. A RYS 300-hour advanced training prepares its trainees to teach principles and techniques of yoga that are more advanced, more detailed, and/or subtler, and the training enables them to teach with greater skill than could reasonably be expected of a RYT 200.

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WHAT WILL YOU LEARN IN THIS TRAINING

  • Effective communication skills such as group motivator, time management, and the establishment of priorities and boundaries
  • How to address the specific needs of individuals and special populations, to the degree possible in a group setting
  • Principles of demonstration, observation, assisting and correcting
  • Unique handling of teaching styles
  • Qualities of a teacher; motivation, facilitator, etc
  • Advanced level of learning process
  • Pranayama - Different Types of Pranayama
  • Meditation - Prana Meditation, Chakra Meditation, Kundalini Meditation, Tattwa Shuddhi (tantric practice of inner purification) and other types of dynamic meditations.
  • Human physical anatomy and physiology (bodily systems, organs, etc.).Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

Teaching Experience

During the Training Program, Each student gets an opportunity to teach yoga classes at Bodhi Yoga Centres.

This teaching experience helps students to teach efficiently at their Yoga Studios from day-1.

Teaching Experience

During the Training Program, Each student gets an opportunity to teach yoga classes at Bodhi Yoga Centres.

This teaching experience helps students to teach efficiently at their Yoga Studios from day-1.

SKILL LEVEL

  • Intermediate
  • Advanced

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